coaching for coaches

Help your clients build better mental fitness alongside their physical training
to unlock high performance

Learn the tools to help your clients achieve more

Most fitness coaches know that physical and mental fitness go hand in hand. By learning the scientifically proven tools and techniques that can develop mental fitness, coaches can be confident in their ability to support their clients with 360 degree fitness.

Coaching for you

I'll build on your existing knowledge and experience to support you in your aims.

For your clients

By working on your live client scenarios, you can practice to embed learning, as well as adding to their performance at the outset.

Easy to use methods

All the tools and techniques we use are designed to be brain friendly - easy to remember and use, and easy to pass on to your clients.

6 session programme

Over the course we'll cover:

Better Brain Basics - the fundamental principles of how to apply neuroscience to your coaching programme
Better Habits - building up new habits and breaking old ones
Better Balance - to get the mental energy for a balanced life
Better Brain Goals - brain friendly ways to make goals clear and motivating
Better Feedback - how to give and receive feedback to maximise on growth

Book your free discovery call today